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Roger Palmer

Personal Trainer / Health Coach

I’ve always been passionate about fitness and disciplined in my approach to staying healthy. Friends and family noticed, constantly asking me for advice, and before I knew it, they started paying for my guidance—without me even asking! That’s when I had the realization: "If I love this so much, why not turn it into a career?" So in 2020, I did exactly that. Fast forward to today, I’m a Certified Health Coach and Personal Trainer, and I’ve had the privilege of helping over 1,300 clients, both online and in person, transform their lives through fitness and weight loss. Known as a trusted Personal Trainer in the Houston area, I’m here to get you started on your fitness journey. Let’s make it happen!

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Roger Palmer